Benefits of Bamboo Rice
- Decreased Constipation and Colon Cancer Risk because it is rich in dietary fibre.
- Lowered Risk of Cardiovascular Disease because the high fibre content also reduces the bad cholesterol levels and maintains blood pressure levels.
- Optimized Brain and Nerve Health because it is a phenomenal source of B complex vitamins.
(By Dr Shweta Mahadik, Clinical Dietician, Fortis Hospital, Kalyan)