Tag Archives: Anumeha Gupta

United We Celebrate

My Diwali Special for The Free Press Journal in its edition is dated October 31, 2021.
https://www.freepressjournal.in/weekend/diwali-2021-from-kashmir-to-kerala-the-united-colours-of-celebration-kindle-hope-and-joy

Bamboo rice is the next superfood

In The Freee Press Journal, edition dated January 24, 2021.

Benefits of Bamboo Rice

  • Decreased Constipation and Colon Cancer Risk because it is rich in dietary fibre.
  • Lowered Risk of Cardiovascular Disease because the high fibre content also reduces the bad cholesterol levels and maintains blood pressure levels.
  • Optimized Brain and Nerve Health because it is a phenomenal source of B complex vitamins.

(By Dr Shweta Mahadik, Clinical Dietician, Fortis Hospital, Kalyan)

(To read more: https://www.freepressjournal.in/weekend/bamboo-rice-the-next-superfood-that-can-boost-your-health-and-well-being)